Gluten Free Mac & Cheese


I wanted to share with you another recipe I have that is gluten-free.  I started making this recipe a couple of years ago when I was on Weight Watchers for the 2nd time.  This is one of their recipes but I have modified it a little.  Originally this wasn’t a gluten-free recipe but as my lifestyle changes, so do my recipes.  For any vegans, you can also modify this using a dairy free cheese and soy or almond milk.

Gluten Free Macaroni & Cheese – Serves 2

  1. 6 oz Uncooked Gluten Free Elbow Macaroni – you can use whatever brand you like
  2. 1 cup Fat Free Milk (can be lactose free, soy, almond, or regular)
  3. 1/8 cup Gluten Free All Purpose Flour
  4. 1/4 tsp Kosher Salt
  5. 1/4 tsp Onion Powder
  6. 1/2 cup Low Fat Shredded Sharp Cheddar Cheese

Cook pasta in water according to package.  Drain and return to pot.

While pasta is cooking, in a large saucepan, whisk together milk, flour, salt and onion powder until blended.  Bring to a boil on a medium – low heat, whisking frequently.  Reduce to a low heat and simmer, stirring often, until thickened (about 2 minutes).  Remove from heat and whisk in the cheese.

Add sauce to the cooked pasta, toss to coat, and serve.
I sometimes add cooked broccoli to this.  You can also add meat to this dish like cubed ham.  If you do, I would reduce the amount of pasta to 4 oz then.

 

Feel free to play with this recipe as  there are a lot of things you can do with it.  Some people add hot sauce or red pepper flakes.  Some will add bread crumbs and bake it.  Whatever you do, enjoy it like I always do.

 

 

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